Numerous patients all around the world, who are suffering from chronic pain, refer to craniosacral therapy (CST) – it is the name of the bodywork. It influences the central nervous system, bones of the sacrum, spinal, and head by using gentle touches. Cranial sacral therapy can easily relieve pain and improve your health condition. Here is a quick guide on what is this therapy, for what patients it will be suitable, and what are the benefits of CST.
Craniosacral therapy in a glance
Cranial-sacral therapy is based on special light-touching treatment. While the therapy, there is a relieving of the tension in the central nervous system caused by compression – it provides treatment from different pain as well as improvement of general well-being.
This therapy includes a release of the body’s connective tissue called fascia by using the gentle touching method of treatment. The fascia is a covering that builds a body-wide connective network and covers human muscles, organs, nerves, blood vessels, brain, and spinal cord. Craniosacral therapy will be good for both children and adults.
CST is considering to be a good solution for improving biological processes, like human self-regulation and self-correction. Therapy will help to remove some locking from the flow that ensures the ability of the system to heal. Nonetheless, cranial-sacral therapy is built on the fundamental that all the parts and organs of the body are interconnected.
CST is intended for
First, you need to consult with your therapist for the understanding of your symptoms and pick up the right treatment. Cranial-sacral therapy is appointed for the relief of aches that appear in the joints, muscles, nerves as well as treatment of the side effects of cancer. CST also aims to relieve emotional and psychical tension. Besides, there are some common reasons why patients use cranial sacral therapy, included:
1. Stroke;
2. Scoliosis;
3. Sleep deprivation, insomnia;
4. Depression and anxiety;
5. Epilepsy;
6. Chronic pain (neck pain, spinal pain);
7. Speech impairment;
8. Neuralgia;
9. Irritable bowel syndrome;
10. Trauma recovery;
11. Temporo-mandibular joint syndrome;
12. Post-concussion syndrome;
13. Fibromyalgia;
14. Migraine, headaches;
15. Complex regional pain syndrome;
16. Fascial adhesions.
Benefits and potential risks
Even though CST will be helpful for every patient, some potential risks also exist. There is a possibility that cranial sacral therapy can aggravate the symptoms of some diseases. Pay attention to your pre-existing disorders, especially disorders related to a brain function, like:
1. Traumatic brain injury;
2. Recent concussion;
3. Cerebral swelling;
4. Brain aneurysm;
5. Bleeding disorders;
6. Instability of flow or build-up.
Besides, cranial-sacral therapy benefits are more promising. While the therapy, patients can feel completely relax. The advantages of CST are the next:
1. Pain relief;
2. Stress relief;
3. The feeling of deep relaxation;
4. Improving fascial system’ work;
5. Improving well-being;
6. Convenient of usage (you stay fully clothed).
Final thoughts
Cranial sacral therapy benefits are more likely to appear in patients with chronic pain. CST is thought to be the best choice for the condition of headaches too. In addition, there is a low risk of getting side effects after therapy, so the number of patients who prefer it to other medical solutions is growing.